Things to do in Valldal with kids – Family activities in Valldal

Discover the best things to do in Valldal with kids. Climbing park, family rafting, beaches and outdoor activities for families visiting Valldal.

Things to do in Valldal with kids – Family activities near Geiranger and Trollstigen

Valldal is a small fjord village in Sunnmøre surrounded by mountains, waterfalls and spectacular nature. It is located between two of Norway’s most famous attractions – Trollstigen and Geirangerfjord.

If you are travelling through the area with children, Valldal is a great place to stop and spend a few hours or even a full day. Here you will find several family-friendly activities, from climbing parks and rafting to beaches and playgrounds.

Below are some of the best things to do in Valldal with kids.

Climbing and zip-lines in Valldal Aktivitetspark 🌳


If you are looking for a fun and active experience for the whole family, Valldal Aktivitetspark is one of the most popular attractions in the valley.

The park offers more than 1500 metres of climbing courses with exciting obstacles and 12 zip-lines, including a spectacular 125 metre zip-line across the river.

There are climbing routes for different ages and skill levels, making it a great activity for families with children.

You will also find several activities for younger kids, such as:

  • bouncy castles
  • bag jump with a 4 metre free fall
  • playground and sandbox
  • obstacle course

There are also picnic areas and wood-fired grills, so families can relax and enjoy a break between activities.

Most families spend 3–5 hours in the park, making it a perfect half-day activity during your visit to Valldal.

👉 Buy tickets here

See what our guests say about their experience at Valldal Adventure Park

Family rafting and kayaking with
Uteguiden 🏞️

For families who want a bit more adventure, Uteguiden offers both family rafting and family kayaking experiences in Valldal.

Valldøla river is perfect for rafting. The section they are running our family tour are at the calmer part of the lower section the river. The stretch are about 5km with fun waves and rapids along the way.

The company also offers family-friendly fjord kayaking, where you can paddle on the calm waters of the fjord surrounded by dramatic mountains and waterfalls.

These guided trips are suitable for beginners and are a fantastic way to experience the nature around Valldal together as a family.

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Bowling and food at Kulå 🎳

Kulå Bowling is a popular meeting place in Valldal and a good option if the weather is rainy.

Here you can combine bowling with food such as:

There are also games like air hockey and billiards, which many kids enjoy.

Bike rental and outdoor training park at Muri Hytteutleige 🚴‍♀️

Cool bikes in different sizes with room for 1-4 passengers, can be rented on an hourly basis, make it easy to cycle on a discovery tour in the centre of Valldal.

On such a cycle tour, you can find a bakery with delicious baked goods, an ice cream shop, cafés, and perfect trails along the fjord.
If this wasn’t enough exercise, you can use the fitness park free of charge, which is right next to the reception at Muri Hytteutleige.

Frisbee golf in the forest 🥏

At Jemtegård Feriesenter you will find a scenic 18-hole frisbee golf course located in the forest.

It is a fun and relaxed outdoor activity for families, and discs can be rented at the reception if you do not have your own.

Swimming at Muribugen beach 🏖️

On warm summer days, the Muribugen beach is a favourite among families visiting Valldal.

The beach has shallow water and a sandy area that makes it well suited for children.

Heated outdoor pool at Tafjordbadet 🏊

About 14 km from Valldal you will find Tafjord Friluftsbad, a heated outdoor swimming pool surrounded by mountains. A visit to  is mandatory with a large pool and a smaller children’s pool that is well heated up to 30 degrees. This is popular for families with small children, and on warm, sunny days, the pool is sometimes fully booked.

The pool area includes:

This is a very popular summer activity for families visiting the area.

Ville Krefter – historical, exciting and with fun indoor climbing 🧗‍♂️

Take the family on an exciting trip to Ville Krefter where you find the historic power station of Tafjord Kraft. In the same building, you will find the moving exhibition about the Tafjordulykka from 1934, as well as an insight into the dangers that Storfjorden faces with a potentially large landslide from Aakneset.

Children can trigger their own avalanches in the avalanche model, slide down the 15-metre long ” pipe street “, or watch a film from deep inside the mountain. There are also two escape rooms with the theme of landslides and the Second World War. You can also climb in the 12 meters high climbing wall with routes from grade 4 – 7a and a So Ill bouldering board with tilt. You can easily spend a few informative and fun hours here.

Valldal as a base for exploring the fjord region

Valldal is a quiet and scenic fjord village that makes a great base for exploring some of the most famous destinations in western Norway.

While places like Geiranger, Trollstigen and Ålesund can be very busy during the summer season, Valldal offers a more relaxed atmosphere with beautiful nature and family-friendly activities.

From Valldal you can easily take day trips to several iconic places in the region:

Many families choose to stay in Valldal for a few nights and combine local activities with day trips to these famous attractions.

👉 Read our guide to where to stay in Valldal

Where to stay in Valldal

If you want to stay longer and explore more of the area, there are several accommodation options in and around Valldal.

You can find everything from cabins and campsites to hotels and apartments.

We have created a separate guide with tips for where to stay in Valldal.

👉 Read our guide to accommodation in Valldal

Frequently asked questions about visiting Valldal

What are the best things to do in Valldal with kids?

Valldal offers several family-friendly activities such as climbing in Valldal Aktivitetspark 🌳, family rafting with Uteguiden, swimming at Muribugen beach and visiting the heated outdoor pool at Tafjordbadet.

Is Valldal a good place to visit with kids?

Yes. Valldal is a small and quiet fjord village with many outdoor activities suitable for families.

The area is surrounded by mountains and nature, and many attractions are located close to each other.

How far is Valldal from Geiranger?

Valldal is located about 35 km from Geiranger, and the drive takes around 60 minutes including a ferry.

Many travellers stop in Valldal when driving between Geiranger and Trollstigen.

How long should you spend in Valldal?

Many visitors stop in Valldal for a few hours during a road trip between Geiranger and Trollstigen.

However, there are many activities to enjoy in the valley, and families often spend half a day or a full day exploring the climbing park, rafting and other outdoor experiences.

Valldal is also a popular place to stay overnight or use as a base while exploring the surrounding region, including Geirangerfjord, Trollstigen, Ålesund and the Romsdal mountains.

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Last updated
17.03.2026